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Ingredients
6 boneless, skinless chicken breasts
1 1/2 cups flour
1 tbsp salt
2 tsp black pepper
2 tsp Italian seasoning
1 lb fettuccine pasta
5 tbsp olive oil
1 tbsp roasted garlic, chopped
1 red pepper, julienne cut
1 tbsp flour
1/2 cup white wine
1/2 lb whole leaf spinach, stemmed
2 cups heavy cream
1 cup parmesan cheese, grated
Procedure
1. Pre-heat oven to 350F
2. Mix 1 1/2 cups flour, salt, pepper, and Italian seasoning in a shallow dish. Dredge chicken in the mixture, shaking off any excess.
3. Heat 3 Tbsp olive oil in a large skillet. Cook chicken breasts 2 at a time over medium-high heat until golden brown and crisp (2-3 min each side). Add more oil for each batch as necessary.
4. Place cooked chicken breasts on a baking sheet and transfer to preheated oven. Cook for 10-15 minutes or until internal temperature reaches 165F.
5. Cook pasta according to package directions. Drain and set aside.
6. Heat 2 Tbsp olive oil in a sauce pan. Add garlic and red pepper and cook for approximately 1 minute. Stir in 1 Tbsp flour, white wine, spinach and heavy cream and bring to a boil. Sauce is done when spinach becomes wilted. Complete by stirring in parmesan cheese.
7. Coat pasta with sauce, then top with chicken and remaining sauce. Garnish with extra Parmesan cheese.
2 comments:
Oh, this sounds delicious and like a real treat!
Wow! This looks so yummy. Right up my alley as far as pasta dishes - bookmarking it for sure!
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