Ingredients:
1 lb medium or large shrimp (peeled and deveined)
6 oz of pre-cooked smoked Turkey sausage chopped
1 red bell pepper, diced
3/4 cup diced green bell pepper
1/2 medium yellow onion, diced
1/4 cup chicken stock
2 small zucchini, chopped
2 garlic cloves, minced
salt & pepper to taste
2 tsp Old Bay Seasoning
2 tbsp. coconut oil or olive oil
1. Heat a large skillet over medium-high heat with some coconut oil or olive oil.
2. Season shrimp with Old Bay Seasoning
3. Cook shrimp about 3-4 minutes until opaque - remove and set aside
4. Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes.
5. Add sausage and zucchini to the skillet, cook another minutes.
6. Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute
7. Pour chicken stock into pan and mix through to moisten everything
8. Add salt and ground pepper to taste
9. Remove from heat and serve.
Sunday, September 2, 2018
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